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Pilates Mat

  • 45 minutes
  • 25 euros
  • Pafou

Service Description

The Pilates Mat workout is based on Joseph Pilates exercises for strengthening the body muscles. It’s a form of training that focuses on strengthening and lengthening your core muscles while also exercising your arms, legs and abs to improve agility and balance.


Contact Details

  • Pafou 2, Latsia, Cyprus

    96845750

    VKperformancestudio@gmail.com


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